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We all hope we never need a personal safety item—but being prepared means having options when you need them. According to the CDC, 45.1% of women in the United States have experienced some form of contact sexual violence during their lifetime. That’s one reason I believe every woman should consider carrying something that can help her feel more prepared—whether that’s a personal alarm, whistle, flashlight, or another safety tool. RAINN also recommends safety planning, knowing

Starting college is an exciting time, but it also brings new challenges, especially when it comes to personal safety. For many women, navigating campus life and off-campus activities can feel overwhelming without the right safety knowledge and tools. This post shares practical college safety tips for woman to help you stay secure, confident, and prepared every day. Walking confidently on campus pathway Understand Your Environment Knowing your surroundings is the first step in